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Tomato Cashew Pasta
A spin on traditional tomato sauce by adding creamy, nutritious cashews. This recipe was inspired by Vegan Yum Yum’s Super Quick Tomato Basil Cream Pasta. Tomato Cashew Pasta 1 package (454 gm) pasta...
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Another dinner at Cafe Pyrus
One of our favourite restaurants is Cafe Pyrus, in downtown Kitchener. The menu is always evolving with creative fare, and nearly everything on the menu is vegan. We have eaten there several times...
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Strawberry Basil Vinaigrette
For someone who loves salad as much as I do, I haven’t posted very many salad recipes yet and I’ll have to remedy that! This recipe was adapted from Oh She Glow’s Spring Salad with Strawberry Lemon...
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Rising Moon Ravioli and Pumpkin Parmesan
Ravioli has always been one of my most favourite foods, going back to my childhood when ate plenty of Chef Boyardee’s beef ravioli from a can (((shudder))). Thank goodness that fluffy pillows of pasta...
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Date and Walnut Oatmeal
Brrrrr, the weather cooled down fast! Here’s a warm, healthy breakfast recipe my kids and I have been enjoying lately. Protein, fibre, essential fatty acids and more in dish that’s ready in less than...
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World Food Day!
One of the reasons I have this blog is that I’m slightly obsessed with food, if you haven’t noticed. I love to cook, to bake, to learn about nutrition, to grow my own food and to feed others...
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Pumpkin Spice Scones and Vegan Clotted Cream
I recently hosted a tea party to celebrate the birthday of a dear friend. We both love tea and sweets and opportunities to speak in fake British accents so we had a jolly good time! On the menu:...
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Homemade vegetable broth
Vegetable broth is one grocery store item you need never buy again and the best part is, it can be made from scraps that would otherwise go in your green waste bin or trash. I keep a large bag in my...
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The search for environmentally-friendly carpeting
We’ve been in desperate need to replace our carpets for a long time. 8 pets have lived in this house at one time or another and they’ve all been hard on the floors. Wanting to be as environmentally...
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October’s Vegan Food Swap
There is something so exciting about getting a package in the mail, especially when you know it contains delicious treats! It makes me feel like a kid again. October was the fifth month I’ve...
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